This feels like a vulnerable video because I'm not at my best. This is a real life video that's not glammed up for social media. But it was during this time, a time when I was not feeling very well and was just getting back into routine from the holidays that I found my internal dialogue was really harsh. I needed to share some mindset shift suggestions for anyone experiencing something similar.
There’s already too much “shoulding” on ourselves this year! Let’s give ourself grace, let’s take time to reconnect with what’s important. We have all year to get things done, let’s focus on the right now for right now.
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