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HOW DO WE WORK TOGETHER?

Your first step is to book a free consultation call.

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We'll talk about you, what needs to change in your life and what's important to you.

1 on 1 Coaching

Get personalized individual support so you can know who you are, what you want and how to get it without feeling guilty, overwhelmed or unhappy.

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Here, you are the number one priority and we focus on overcoming challenges, setting goals and building realistic ways to take action changing your life.

Group Coaching

Join an intimate community to share wisdom and connection while taking back control of your life.

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You'll learn about yourself as you gain insight and see new perspectives. You are ready to live life with intention and purpose. 

YOU LOOK WELL-BALANCED BUT...
YOU FEEL LIKE A HOT MESS

  • You constantly feel overwhelmed and stretched too thin

  • Decision-making is stressful and reactive

  • You feel guilty about doing anything for yourself

  • Motherhood feels lonely and unfulfilling (which of course you feel guilty about too)

  • You have no patience and often yell at your partner and kids (which makes you feel like a monster)

  • You are so, so very tired all the time

  • You have lost sight of who you are as an individual

  • You don’t know exactly what you want or how to get it

  • Your self-talk isn’t nice, you’re kind of a jerk to yourself

Real talk, I have been there too and it sucks.

 

It feels so lonely, disempowering, and claustrophobic. But you aren’t trapped. You can refocus your life back on you. It is only when you prioritise yourself that your well-being becomes well again.  

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You can put yourself as priority one.

FIND WHO YOU ARE,
WHAT YOU WANT,
AND HOW TO GET IT

  • Gain self-awareness and discover what's important.

  • Learn your core values and what you truly want.

  • Create a realistic actionable plan to reach your goals.

  • Develop an empowering mindset.

  • Learn tools to manage overwhelm and find balance.

  • Overcome your limiting beliefs and increase self-love.

  • Gain confidence to communicate what you need and set boundaries.

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OK, BUT HOW DO WE WORK ACTUALLY TOGETHER?

Changing your life begins with you. 

It requires a deep dive into your mindset, thought patterns and beliefs about the world.

 

All packages are unique to individual client's needs but atypical coaching package looks like:

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1 on 1 Coaching

  • 1 hour video call

  • 1 time a week

  • 3 weeks a month

  • 3 months

  • Action steps after every call

  • Accountability and support between sessions

  • Total investment is $1125 or $375/month

Group Coaching

  • Small group of women

  • Private 30 minute call at beginning and end of program

  • 1 hour video calls

  • 1 time a week

  • 3 weeks a month

  • 3 months

  • Action steps after every call

  • Accountability and support between sessions

  • Total investment is $630 or $210/month

After giving everything to everyone else, you deserve this time and investment just for you.

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