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You’re stressed out.
You’re overwhelmed.
You’ve lost yourself.
You're in the right place
As moms, we easily lose our identity in the role of mother.
Find balance. Find your Self.
Hey there, I'm Lydia.
I'm a life coach who supports parents who want to ditch the guilt, overwhelm and martyrdom that can come with raising humans.
As a parent of two humans myself, I get how you can lose your identity as an individual. I understand how the stress can lead to behaviour and emotions you never would have thought possible.
By combining my background in sociology and communications with my certified training in coaching, I have created a unique style that takes the overwhelm out of personal development.
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